Japanese
Agedashi Tofu
Time: 30 minServings: 2 servingsCalories: 450 calories
Contains
- gluten
- fish
- soy

Nutrition per serving
estimate · USDA data
- Calories
- ~450
- Protein
- ~14 g
- Carbs
- ~49 g
- Fat
- ~22 g
More nutrition
Nutrition facts
Per serving, estimated
Calories450
% Daily value*
- Total fat 22 g
- 28%
- Sodium 1340 mg
- 58%
- Total carbohydrate 49 g
- 18%
- Dietary fiber 3 g
- 11%
- Protein 14 g
- 29%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Diet
- Pescatarian
Cookware
- Skillet
- Small saucepan
Ingredients
- 14 ozsilken tofu, cut in 8 cubes
- 1/2 cuppotato starch
- 1 cupvegetable oil, for frying
- 1 cupdashi
- 2 tbspsoy sauce
- 2 tbspmirin
- 3 tbspdaikon, grated, squeezed
- 1 tspginger, grated
- 1 scallion, sliced
- 2 tbspbonito flakes
quantities scale with servings
Method
Pat tofu dry on paper towels for 15 min.
Warm dashi, soy sauce, and mirin in a small pan 2 min.
Dust the tofu in potato starch. Fry in 350°F oil 4-5 min until crisp and pale gold. Drain.
Set tofu in shallow bowls. Pour hot sauce around, not over, it.
Top with daikon, ginger, scallion, and bonito flakes.