Ambrosia
Servings: 8 servingsCalories: 130 calories
Contains
- dairy

Nutrition per serving
estimate · USDA data
- Calories
- ~130
- Protein
- ~3 g
- Carbs
- ~28 g
- Fat
- ~2 g
More nutrition
Nutrition facts
Per serving, estimated
Calories130
% Daily value*
- Total fat 2 g
- 2%
- Sodium 30 mg
- 1%
- Total carbohydrate 28 g
- 10%
- Dietary fiber 2 g
- 6%
- Protein 3 g
- 5%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Ingredients
- 1 canpineapple, drained
- 1 1/3 cupsmandarin orange, drained
- 1 banana, peeled and sliced
- 1 1/2 cupsgrapes
- 3/4 cupmarshmallows
- 1/3 cupshredded coconut
- 1 cupvanilla yogurt
quantities scale with servings
Method
Wash hands with soap and water.
Drain pineapple and oranges. Use juice as beverage.
Combine fruit with marshmallows and coconut.
Fold in yogurt.
Chill.
Serve.