BBQ Chicken Pizza

Name: BBQ Chicken Pizza
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Yield: 12 servings
Ingredients: 6 english muffin, whole wheat; 1 red bell pepper, chopped; 0.75 cup barbecue sauce; 1.5 cup chicken breast, cut-up or shredded; 0.75 cup cheddar cheese, or regular

27 min12 servings155 calories

Contains

gluten
dairy

BBQ Chicken Pizza — Photo: Zeeshan93, CC BY-SA 4.0

Nutrition per serving

estimate · USDA data

Calories: ~155
Protein: ~10 g
Carbs: ~21 g
Fat: ~4 g

More nutrition

Nutrition facts

Per serving, estimated

Calories155

% Daily value*

Total fat 4 g: 5%
Sodium 330 mg: 14%
Total carbohydrate 21 g: 8%
Dietary fiber 2 g: 6%
Protein 10 g: 19%

*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.

Cookware

Sheet pan

Ingredients

12 servings

6 english muffins, whole wheat
1 red bell pepper, chopped
3/4 cupbarbecue sauce
1 1/2 cupschicken breast, cut-up or shredded
3/4 cupcheddar cheese, or regular

quantities scale with servings

Method

Wash hands with soap and water.
Heat oven to 450 °F.
Slice English muffins in half and place on ungreased, large cookie sheet.
Cut up bell pepper.
Spread barbecue sauce on English muffins to within ¼ inch of edges. Top with chicken, cheese and bell pepper.
Bake 7 to 12 minutes or until cheese is melted.

BBQ Chicken Pizza

Nutrition per serving

Cookware

Ingredients