Cherry, Melon, & Grape Salad
Time: 15 minServings: 4 servingsCalories: 90 calories
Nutrition per serving
estimate · USDA data
- Calories
- ~90
- Protein
- ~1 g
- Carbs
- ~22 g
- Fat
- ~0 g
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Nutrition facts
Per serving, estimated
Calories90
% Daily value*
- Total fat 0 g
- 0%
- Sodium 10 mg
- 1%
- Total carbohydrate 22 g
- 8%
- Dietary fiber 2 g
- 6%
- Protein 1 g
- 2%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Ingredients
- 1/2 cupcherries, pitted and cut in half
- 1 cupcantaloupe, cubed
- 1 cupgrapes, cut in half
- 1 banana, peeled and sliced
- 1/4 cuporange juice
- 1/4 cupshredded coconut, optional
quantities scale with servings
Method
Wash hands with soap and water.
In a large bowl, mix together the cut fruit.
Pour orange juice over fruit and stir in coconut, if desired.