Mexican
Chicken Mole
Servings: 6 servingsCalories: 240 calories
Contains
- gluten
- nuts

Nutrition per serving
estimate · USDA data
- Calories
- ~240
- Protein
- ~26 g
- Carbs
- ~14 g
- Fat
- ~8 g
More nutrition
Nutrition facts
Per serving, estimated
Calories240
% Daily value*
- Total fat 8 g
- 11%
- Sodium 240 mg
- 11%
- Total carbohydrate 14 g
- 5%
- Dietary fiber 3 g
- 10%
- Protein 26 g
- 53%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Cookware
- Pot
Ingredients
- 1 chicken, cut into pieces, skin and fat removed
- 5 cupswater
- 1/4 cupchili powder
- 1 tspdried oregano
- 1 tspcocoa powder
- 1/2 cup + 2 tbspall-purpose flour
- 1 tspblack pepper
- 1 tspgarlic powder
- 1 cupwater
- 1 tbsppeanut butter
- 1/4 cupwater
quantities scale with servings
Method
Wash hands with soap and water.
Place chicken in a large pot with the 1/4 cup of water. Cover and simmer until tender, about 45 minutes.
In a medium bowl, mix chili powder, oregano, cocoa, flour (1/2 cup plus 2 tablespoons), pepper, and garlic powder along with 1 cup of water.
Add mixture from step 2 to chicken in pot; mix well.
Add peanut butter and 5 cups of water to chicken in pot; mix well.
Bring to a boil.
Reduce heat to medium. Cook for 10 to 15 minutes.
Stir and serve immediately.