Citrus Vegetables
Servings: 4 servingsCalories: 135 calories

Nutrition per serving
estimate · USDA data
- Calories
- ~135
- Protein
- ~5 g
- Carbs
- ~24 g
- Fat
- ~2 g
More nutrition
Nutrition facts
Per serving, estimated
Calories135
% Daily value*
- Total fat 2 g
- 3%
- Sodium 60 mg
- 3%
- Total carbohydrate 24 g
- 9%
- Dietary fiber 8 g
- 29%
- Protein 5 g
- 10%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Cookware
- Saucepan
Ingredients
- 4 cupsmixed vegetables, such as zucchini, corn, and tomatoes
- 2 tbsplime
- 1 1/2 tspolive oil, or cooking oil of choice
- 1/2 tspfresh oregano, chopped
quantities scale with servings
Method
Wash hands with soap and water.
Slice vegetables and steam in a saucepan with a small amount of water.
Drain, and place in a bowl to cool.
Mix lime juice with oil. Add oregano and combine.
Pour lime juice mixture over cool vegetables and mix well.
Serve.