Classic Macaroni and Cheese
Servings: 8 servingsCalories: 185 calories
Contains
- gluten
- dairy
- egg
Nutrition per serving
estimate · USDA data
- Calories
- ~185
- Protein
- ~11 g
- Carbs
- ~23 g
- Fat
- ~5 g
More nutrition
Nutrition facts
Per serving, estimated
Calories185
% Daily value*
- Total fat 5 g
- 6%
- Sodium 140 mg
- 6%
- Total carbohydrate 23 g
- 8%
- Dietary fiber 1 g
- 5%
- Protein 11 g
- 21%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Cookware
- Pot
- Baking dish
Ingredients
- 2 cupsmacaroni
- 2 cooking sprays
- 1/2 cupyellow onion, chopped
- 1/2 cupevaporated milk
- 1 egg, beaten
- 1/4 tspblack pepper
- 1 1/4 cupscheddar cheese, finely shredded
quantities scale with servings
Method
Wash hands with soap and water.
Cook macaroni in a pot according to directions. (Do not add salt to the cooking water.) Drain and set aside.
Spray a casserole dish with nonstick cooking oil spray.
Preheat oven to 350 °F.
Lightly spray saucepan with nonstick cooking oil spray.
Add onions to saucepan and sauté for about 3 minutes.
In another bowl, combine macaroni, onions, and the remaining ingredients and mix thoroughly.
Transfer mixture into casserole dish.
Bake for 25 minutes or until bubbly. Let stand for 10 minutes before serving.