Cajun & Creole
Dirty Rice
Servings: 6 servingsCalories: 285 calories
Contains
- egg

Nutrition per serving
estimate · USDA data
- Calories
- ~285
- Protein
- ~10 g
- Carbs
- ~42 g
- Fat
- ~8 g
More nutrition
Nutrition facts
Per serving, estimated
Calories285
% Daily value*
- Total fat 8 g
- 11%
- Sodium 70 mg
- 3%
- Total carbohydrate 42 g
- 15%
- Dietary fiber 5 g
- 18%
- Protein 10 g
- 21%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Cookware
- Skillet
Ingredients
- 2 tbspegg substitute
- 1/4 cupwater
- 4 ozground beef
- 1/2 yellow onion, finely chopped
- 1/2 green bell pepper, chopped
- 2 tbspvegetable oil
- 1/2 canpeas, about 8 ounces
- 1/2 cankidney beans, about 8 ounces
- 4 cupswhite rice, cooked, cold
- 1/4 tspblack pepper
quantities scale with servings
Method
In a small bowl, combine dried egg mix and water. Mix well and set aside.
In a large skillet, cook ground beef, onion, and green pepper in oil over medium heat for about 10 minutes.
Add dried egg mix to skillet. Scramble eggs over medium heat for about 5 minutes.
Add peas and beans to skillet. Cook for about 5 minutes.
Add rice and pepper to skillet. Stir to break up any clumps of rice. Cook for about 5 minutes. Serve hot.