Mexican
Frijoles de la Olla (Mexican Pot Beans)
Time: 2 hr 10 minServings: 6 servingsCalories: 270 calories

Nutrition per serving
estimate · USDA data
- Calories
- ~270
- Protein
- ~16 g
- Carbs
- ~49 g
- Fat
- ~1 g
More nutrition
Nutrition facts
Per serving, estimated
Calories270
% Daily value*
- Total fat 1 g
- 1%
- Sodium 790 mg
- 34%
- Total carbohydrate 49 g
- 18%
- Dietary fiber 12 g
- 43%
- Protein 16 g
- 33%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Diet
- Vegan
- Vegetarian
- Gluten-free
Cookware
- Pot
Ingredients
- 1 lbpinto beans, dried, rinsed and sorted
- 1/2 white onion, halved
- 4 clovesgarlic, peeled
- 8 cupswater
- 2 tspsalt
quantities scale with servings
Method
Put beans, onion, garlic, and water in a pot. Bring to a boil.
Reduce to a bare simmer, cover partly, and cook 90-120 min, adding hot water as needed, until the beans are completely tender.
Add salt in the last 15 min.
Serve in bowls with some broth, or use for refried beans.