Ethiopian
Gomen (Ethiopian Collard Greens)
Time: 55 minServings: 4 servingsCalories: 220 calories
Nutrition per serving
estimate · USDA data
- Calories
- ~220
- Protein
- ~8 g
- Carbs
- ~19 g
- Fat
- ~15 g
More nutrition
Nutrition facts
Per serving, estimated
Calories220
% Daily value*
- Total fat 15 g
- 19%
- Sodium 620 mg
- 27%
- Total carbohydrate 19 g
- 7%
- Dietary fiber 10 g
- 37%
- Protein 8 g
- 15%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Diet
- Vegan
- Vegetarian
- Gluten-free
Cookware
- Pot
Ingredients
- 2 lbcollard greens, stems removed, sliced thin
- 2 yellow onions, chopped
- 4 clovesgarlic
- 1 tbspginger, grated
- 1/4 cupvegetable oil
- 1 jalapeno, seeded, sliced
- 1/2 tspblack pepper
- 1/2 cupwater
- 1 tspsalt
quantities scale with servings
Method
Blend onion, garlic, and ginger to a coarse puree.
Cook the puree in oil in a wide pot over medium heat 12-15 min, stirring, until the moisture cooks off and it browns lightly.
Add the greens, jalapeno, pepper, salt, and water. Stir to coat.
Cover and cook over low heat 20-25 min, stirring now and then, until the collards are very tender.
Serve with injera or rice.