Hearty Beef Soup
Servings: 6 servingsCalories: 85 calories
Contains
- gluten

Nutrition per serving
estimate · USDA data
- Calories
- ~85
- Protein
- ~5 g
- Carbs
- ~9 g
- Fat
- ~3 g
More nutrition
Nutrition facts
Per serving, estimated
Calories85
% Daily value*
- Total fat 3 g
- 4%
- Sodium 220 mg
- 10%
- Total carbohydrate 9 g
- 3%
- Dietary fiber 2 g
- 7%
- Protein 5 g
- 11%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Cookware
- Pot
Ingredients
- 4 ozchuck roast, chopped
- 1 tbspvegetable oil
- 3 cupswater
- 2 cupswinter squash, chopped, finely chopped
- 1/2 cupyellow onion, chopped
- 1 stalkcelery, finely chopped
- 1 tspgarlic, finely chopped
- 1/2 tspdried oregano
- 1 tbspfresh parsley, chopped
- 1/4 cupmacaroni
- 1 tomato, chopped
- 1/2 cupgreen bell pepper, finely chopped
- 1/2 tspsalt
- 1/2 tspblack pepper
quantities scale with servings
Method
In a large pot, brown beef in oil over medium to high heat for 8 to 10 minutes. Drain fat.
Add water, squash, onion, celery, garlic, and oregano. If using parsley, add that too. Mix well.
Bring pot to a boil. Lower heat and cook for 20 minutes.
Add macaroni, tomatoes, green pepper, salt, and pepper.
Keep cooking over low heat for 20 minutes. Serve hot.