Mexican
Huevos Motuleños
Contains
- egg

Nutrition per serving
estimate · USDA data
- Calories
- ~390
- Protein
- ~24 g
- Carbs
- ~64 g
- Fat
- ~6 g
More nutrition
Nutrition facts
Per serving, estimated
% Daily value*
- Total fat 6 g
- 7%
- Sodium 390 mg
- 17%
- Total carbohydrate 64 g
- 23%
- Dietary fiber 18 g
- 63%
- Protein 24 g
- 47%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Cookware
- Sheet pan
- Skillet
- Pot
Ingredients
- 1 cuppinto beans
- 6 cupswater
- 8 corn tortillas
- 1 canpeas, about 15 ounces
- 1/2 cupham, cooked and diced
- 4 egg whites
- 2 tspvegetable oil
- 1 tomato
quantities scale with servings
Method
Soak the pinto beans in 3 cups of water overnight in the refrigerator. Drain. Boil the beans in 3 cups fresh water in a pot until they are soft. Drain the water and mash the beans into a paste.
Preheat oven to 350 °F.
Place tortillas on a cookie sheet and bake for 1 to 2 minutes. Remove cookie sheet from oven and let tortillas cool.
Spoon 1/4 cup of mashed beans on each tortilla. Drain peas and put 1/4 cup of peas on top of beans. Add 2 tablespoons of diced ham on top of peas.
Bake the tortillas for about 8 minutes.
In a mixing bowl, mix egg whites with vegetable oil.
Cook the egg whites in a nonstick skillet over medium heat until firm. Cut the egg into 8 pieces.
Place baked tortillas on a plate. Cover ham and mashed beans with a piece of egg.
Add 2 tablespoons of salsa on each tortilla, and serve two tortillas per person.