Lentil Stew

• 2 tspolive oil, or canola oil
• 1 yellow onion, large, chopped
• 1 tspgarlic powder
• to taste carrot
• 1 cuplentils, rinsed and drained
• 3 cansdiced tomatoes, 14.5 ounces each
• 3 cupswater
• 1 tspchili powder

quantities scale with servings

Method

1. 1

   Wash hands with soap and water.

2. 2

   Heat the oil in a large pot over medium heat.

3. 3

   Add chopped onion.

4. 4

   Cook for 3 minutes, or until tender.

5. 5

   Stir in garlic powder, carrots, lentils, tomatoes, water, and chili powder.

6. 6

   Simmer, uncovered, for about 20 minutes or until lentils are tender.