Microwave Baked Potato
Servings: 1 servingCalories: 160 calories
Nutrition per serving
estimate · USDA data
- Calories
- ~160
- Protein
- ~4 g
- Carbs
- ~36 g
- Fat
- ~0 g
More nutrition
Nutrition facts
Per serving, estimated
Calories160
% Daily value*
- Total fat 0 g
- 0%
- Sodium 20 mg
- 1%
- Total carbohydrate 36 g
- 13%
- Dietary fiber 4 g
- 14%
- Protein 4 g
- 9%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Cookware
- Microwave
Ingredients
- 1 russet potato
quantities scale with servings
Method
Wash hands with soap and water.
Scrub potato. Prick several times with a fork or knife.
Place on microwave-safe plate.
Cook according to table above.
Turn halfway through cooking.
Let potato rest for 1 to 3 minutes
Add seasonings and toppings as desired.