Middle Eastern
Mujadara (Lentils and Rice with Crispy Onions)
Time: 1 hr 5 minServings: 4 servingsCalories: 660 calories
Contains
- dairy

Nutrition per serving
estimate · USDA data
- Calories
- ~660
- Protein
- ~19 g
- Carbs
- ~81 g
- Fat
- ~30 g
More nutrition
Nutrition facts
Per serving, estimated
Calories660
% Daily value*
- Total fat 30 g
- 39%
- Sodium 1210 mg
- 52%
- Total carbohydrate 81 g
- 29%
- Dietary fiber 8 g
- 28%
- Protein 19 g
- 37%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Diet
- Vegetarian
- Gluten-free
Cookware
- Skillet
- Pot
Ingredients
- 4 yellow onions, sliced thin
- 1/2 cupolive oil
- 1 cuplentils, brown or green
- 1 cupwhite rice, rinsed
- 2 tspground cumin
- 1/2 tspground allspice
- 2 tspsalt
- 3 cupswater
- 1 cupplain yogurt
quantities scale with servings
Method
Cook onions in oil in a wide skillet over medium heat 30-35 min, stirring often, until deep brown and crisp at the edges. Lift out half and reserve.
Simmer lentils in 3 cups water 15-18 min in a pot until nearly tender.
Add the rice, cumin, allspice, salt, and the cooked onions with their oil. Cover and cook on low 15-18 min until the rice is tender and the water is absorbed.
Rest 10 min covered. Top with reserved crispy onions and serve with yogurt.