Oven Baked Sweet Potato Fries

Name: Oven Baked Sweet Potato Fries
Yield: 6 servings
Ingredients: 3 sweet potato; 3 tbsp olive oil, or cooking oil of choice; salt, to taste; black pepper, to taste; 0.5 tsp paprika, optional; 0.5 tsp garlic powder, optional

6 servings110 calories

Nutrition per serving

estimate · USDA data

Calories: ~110
Protein: ~1 g
Carbs: ~10 g
Fat: ~7 g

More nutrition

Nutrition facts

Per serving, estimated

Calories110

% Daily value*

Total fat 7 g: 9%
Sodium 20 mg: 1%
Total carbohydrate 10 g: 4%
Dietary fiber 2 g: 6%
Protein 1 g: 2%

*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.

Cookware

Sheet pan

Ingredients

6 servings

3 sweet potatoes
3 tbspolive oil, or cooking oil of choice
to taste salt, to taste
to taste black pepper, to taste
1/2 tsppaprika, optional
1/2 tspgarlic powder, optional

Skip pantry staples (4 in this recipe)

quantities scale with servings

Method

Wash hands with soap and water.
Wash and peel sweet potatoes. Cut into 1/4-inch slices.
In a large bowl, toss slices in olive oil until coated. Sprinkle with salt and pepper if desired.
Spread in a single layer on a baking sheet.
Bake at 425 degrees F until tender and golden brown (about 20 minutes), turning occasionally to brown evenly.

Oven Baked Sweet Potato Fries

Nutrition per serving

Cookware

Ingredients