Parmesan Peas
Time: 15 minServings: 7 servingsCalories: 100 calories
Contains
- dairy
Nutrition per serving
estimate · USDA data
- Calories
- ~100
- Protein
- ~6 g
- Carbs
- ~16 g
- Fat
- ~2 g
More nutrition
Nutrition facts
Per serving, estimated
Calories100
% Daily value*
- Total fat 2 g
- 3%
- Sodium 100 mg
- 4%
- Total carbohydrate 16 g
- 6%
- Dietary fiber 5 g
- 18%
- Protein 6 g
- 13%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Cookware
- Skillet
Ingredients
- 1 1/2 tspunsalted butter, or cooking oil of your choice
- 2 canspeas, drained and rinsed
- 1 1/2 tsplemon
- 1/4 tspblack pepper
- 1/3 cupparmesan, grated
quantities scale with servings
Method
Wash hands with soap and water.
Heat butter in a medium skillet over medium heat.
Add peas and cook 2 to 3 minutes or until peas are heated through.
Add lemon juice and pepper and mix well. Sprinkle with parmesan cheese and serve warm.