Pasta Primavera
Servings: 3 servingsCalories: 315 calories
Contains
- gluten
- dairy

Nutrition per serving
estimate · USDA data
- Calories
- ~315
- Protein
- ~10 g
- Carbs
- ~45 g
- Fat
- ~10 g
More nutrition
Nutrition facts
Per serving, estimated
Calories315
% Daily value*
- Total fat 10 g
- 13%
- Sodium 150 mg
- 6%
- Total carbohydrate 45 g
- 16%
- Dietary fiber 8 g
- 27%
- Protein 10 g
- 21%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Cookware
- Skillet
- Pot
Ingredients
- 1 cuppasta, uncooked
- 1 tbspvegetable oil
- 2 cupsmixed vegetables, chopped
- 1 cuptomato, chopped
- 1 tbspmargarine
- 1/4 tspgarlic powder
- 1/8 tspblack pepper
- 3 tbspparmesan
quantities scale with servings
Method
Wash hands with soap and water.
Cook noodles in a pot according to package directions.
While noodles are cooking, heat oil in a large skillet over medium heat.
Add vegetables and sauté until tender; stir constantly.
Add tomato and sauté 2 more minutes.
Toss vegetables with noodles and margarine.
Add seasonings; sprinkle with Parmesan cheese.