West African
Poulet Yassa (Senegalese Lemon Onion Chicken)
Time: 1 hr 15 minServings: 4 servingsCalories: 745 calories

Nutrition per serving
estimate · USDA data
- Calories
- ~745
- Protein
- ~65 g
- Carbs
- ~19 g
- Fat
- ~45 g
More nutrition
Nutrition facts
Per serving, estimated
Calories745
% Daily value*
- Total fat 45 g
- 57%
- Sodium 1450 mg
- 63%
- Total carbohydrate 19 g
- 7%
- Dietary fiber 5 g
- 16%
- Protein 65 g
- 129%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Diet
- Gluten-free
Cookware
- Dutch oven
Ingredients
- 3 lbchicken drumsticks, skin-on
- 5 yellow onions, sliced
- 1/2 cuplemon
- 3 tbspdijon mustard
- 5 clovesgarlic, minced
- 1 scotch bonnet, pierced, left whole
- 2 bay leaves
- 1 tspdried thyme
- 3 tbspvegetable oil
- 1/2 cupchicken broth
- 1/2 cupgreen olives
- 1 tspsalt
quantities scale with servings
Method
Mix lemon juice, mustard, garlic, and half the onions. Coat the chicken and marinate 4 hours or overnight.
Lift chicken out of the marinade, wiping off the onion. Sear in oil in a Dutch oven 4-5 min per side until browned. Remove.
Add the remaining onions to the pot and cook 15 min until soft and golden.
Add the marinade, broth, bay leaves, thyme, scotch bonnet, and salt. Return the chicken.
Cover and simmer 30 min until the chicken is tender. Add olives for the last 5 min. Serve over rice.