Pretzel Shapes
Contains
- gluten

Nutrition per serving
estimate · USDA data
- Calories
- ~55
- Protein
- ~2 g
- Carbs
- ~11 g
- Fat
- ~0 g
More nutrition
Nutrition facts
Per serving, estimated
% Daily value*
- Total fat 0 g
- 0%
- Sodium 200 mg
- 9%
- Total carbohydrate 11 g
- 4%
- Dietary fiber 0 g
- 2%
- Protein 2 g
- 3%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Cookware
- Sheet pan
Ingredients
- 1 tspactive dry yeast
- 1/2 cupwater, warm
- 1 tsphoney
- 1 1/3 cupsall-purpose flour
- 1 tspsalt
quantities scale with servings
Method
Wash hands with soap and water.
Preheat oven to 425 °F.
In a small bowl, dissolve yeast in warm water, add honey and let set for a few minutes.
In a large mixing bowl, measure flour and salt.
Add yeast mixture to flour mixture and stir until it forms a smooth ball. Add a little more flour if the dough is sticky.
Knead dough on countertop or dough board until it forms a smooth ball. Add a little flour if the dough is sticky.
Divide dough into 12 pieces about the size of a walnut. Roll each ball into a snake and then twist to make a pretzel, letter, or other fun shape.
Place pretzels on a baking sheet lightly coated with cooking spray. Bake for 10 to 12 minutes until golden brown.