Roasted Cauliflower
Servings: 8 servingsCalories: 70 calories
Contains
- dairy
Nutrition per serving
estimate · USDA data
- Calories
- ~70
- Protein
- ~3 g
- Carbs
- ~4 g
- Fat
- ~5 g
More nutrition
Nutrition facts
Per serving, estimated
Calories70
% Daily value*
- Total fat 5 g
- 7%
- Sodium 170 mg
- 7%
- Total carbohydrate 4 g
- 2%
- Dietary fiber 2 g
- 5%
- Protein 3 g
- 6%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Cookware
- Sheet pan
Ingredients
- to taste cauliflower
- 2 tbspolive oil, or cooking oil of choice
- 1/4 tspsalt
- 1/4 tspblack pepper
- 1/2 cupparmesan, shredded
quantities scale with servings
Method
Wash hands with soap and water.
Remove outer leaves of cauliflower. Cut florets off the stem. Wash and drain.
Combine oil, salt, and pepper in a large bowl. Toss the cauliflower florets in the oil mixture.
Spread cauliflower on a large rimmed baking sheet.
Roast in the oven at 450 degrees F for 15 to 20 minutes until the cauliflower starts to soften and begins to brown.
Sprinkle with cheese. Continue to roast for 5 to 10 minutes.