Salsa Pinto Beans
Servings: 7 servingsCalories: 135 calories
Nutrition per serving
estimate · USDA data
- Calories
- ~135
- Protein
- ~6 g
- Carbs
- ~22 g
- Fat
- ~3 g
More nutrition
Nutrition facts
Per serving, estimated
Calories135
% Daily value*
- Total fat 3 g
- 4%
- Sodium 340 mg
- 15%
- Total carbohydrate 22 g
- 8%
- Dietary fiber 7 g
- 23%
- Protein 6 g
- 13%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Cookware
- Skillet
Ingredients
- 1 tbspolive oil, or cooking oil of choice
- 1 yellow onion, chopped
- 1 clovegarlic, or 1/8 teaspoon garlic powder
- 2 canspinto beans, drained and rinsed
- 1 cupsalsa
quantities scale with servings
Method
Wash hands with soap and water.
Heat the oil in a skillet over medium heat.
Add the onion and garlic and cook until tender.
Stir in the beans and salsa.
Cook for 10 minutes.
Serve over rice, pasta, or baked potato.