Stuffed Tomatoes
Contains
- gluten

Nutrition per serving
estimate · USDA data
- Calories
- ~115
- Protein
- ~3 g
- Carbs
- ~18 g
- Fat
- ~3 g
More nutrition
Nutrition facts
Per serving, estimated
% Daily value*
- Total fat 3 g
- 4%
- Sodium 140 mg
- 6%
- Total carbohydrate 18 g
- 7%
- Dietary fiber 2 g
- 7%
- Protein 3 g
- 7%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Cookware
- Baking dish
Ingredients
- 1 yellow onion
- 3 tomatoes
- 1 cupbreadcrumbs
- 2 tspdried parsley
- 2 tspdried basil
- 1/2 tspblack pepper
- 1/4 tspgarlic powder
- 1 tbspvegetable oil, or cooking oil of choice
- 1/4 cupwater
quantities scale with servings
Method
Wash hands with soap and water.
Preheat the oven to 400 degrees F.
Peel the onion. Chop it into small pieces.
Cut each tomato in half. Remove the part with the stem.
Gently squeeze each tomato half over the sink to remove the seeds.
Put the breadcrumbs into medium bowl. Add the spices and oil.
Mix well, slowly adding water to moisten the crumbs.
Use a spoon to press the crumb mixture into the tomato halves.
Lightly oil a baking pan. Place the tomatoes on the pan, with the cut side up.
Bake for 15 to 20 minutes, until the crumbs are browned and the tomatoes are soft.