Southern US
Sweet Potato Pie
Servings: 8 servingsCalories: 265 calories
Contains
- gluten
- dairy
- egg

Nutrition per serving
estimate · USDA data
- Calories
- ~265
- Protein
- ~5 g
- Carbs
- ~48 g
- Fat
- ~6 g
More nutrition
Nutrition facts
Per serving, estimated
Calories265
% Daily value*
- Total fat 6 g
- 8%
- Sodium 190 mg
- 8%
- Total carbohydrate 48 g
- 17%
- Dietary fiber 2 g
- 7%
- Protein 5 g
- 10%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Cookware
- Cake or pie pan
Ingredients
- 4 egg whites
- 1/4 cuporange juice
- 1 tspground cinnamon
- 1/4 tspground nutmeg
- 1/4 tspground allspice
- 3/4 cupbrown sugar
- 1/2 tsporange
- 1/2 cupmilk
- 2 tbspunsalted butter, melted
- to taste salt
- 2 cupssweet potato, not canned in syrup
- 1 pie crust
quantities scale with servings
Method
Wash hands with soap and water.
Preheat oven to 350 degrees F.
Beat egg whites well.
Add orange juice, spices, brown sugar, orange zest, non-fat milk, butter, and salt.
Add mashed sweet potatoes and mix thoroughly.
Pour into pie shell in a pie pan and bake in preheated oven for 1 hour or until firm.