Mexican
Tinga de Pollo
Time: 45 minServings: 4 servingsCalories: 735 calories
Contains
- dairy

Nutrition per serving
estimate · USDA data
- Calories
- ~735
- Protein
- ~36 g
- Carbs
- ~39 g
- Fat
- ~50 g
More nutrition
Nutrition facts
Per serving, estimated
Calories735
% Daily value*
- Total fat 50 g
- 64%
- Sodium 760 mg
- 33%
- Total carbohydrate 39 g
- 14%
- Dietary fiber 8 g
- 27%
- Protein 36 g
- 71%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Diet
- Gluten-free
Cookware
- Skillet
Ingredients
- 1 1/2 lbchicken thighs, boneless
- 1 tbspvegetable oil
- 1 white onion, sliced thin
- 3 clovesgarlic, minced
- 14 ozwhole tomatoes
- 2 chipotle in adoboes, plus 1 tbsp adobo sauce
- 1 tspdried oregano
- 1 tbsppiloncillo, or brown sugar
- 1/2 cupchicken broth
- 12 tostadas
- 1 cupiceberg lettuce, shredded
- 1/2 cupqueso fresco, crumbled
- 1 avocado, sliced
quantities scale with servings
Method
Simmer chicken in salted water 20 min until cooked through. Shred with two forks.
Blend the tomatoes, chipotles, adobo sauce, oregano, and piloncillo until smooth.
Cook the onion in oil in a skillet over medium heat 6 min until soft. Add garlic for 1 min.
Pour in the sauce and cook 6-8 min until it darkens and thickens. Add the chicken and broth.
Simmer 8-10 min until the sauce clings to the shreds.
Spoon onto tostadas and top with lettuce, queso fresco, and avocado.