Vegetable Cheese Soup
Servings: 4 servingsCalories: 220 calories
Contains
- dairy
Nutrition per serving
estimate · USDA data
- Calories
- ~220
- Protein
- ~14 g
- Carbs
- ~30 g
- Fat
- ~5 g
More nutrition
Nutrition facts
Per serving, estimated
Calories220
% Daily value*
- Total fat 5 g
- 6%
- Sodium 170 mg
- 7%
- Total carbohydrate 30 g
- 11%
- Dietary fiber 6 g
- 22%
- Protein 14 g
- 28%
*Percent daily values use a 2,000 calorie diet. Amounts are estimated from USDA data.
Cookware
- Pot
Ingredients
- 3 cupswater, divided
- 3 cupsmixed vegetables, chopped
- 1/4 cupyellow onion, chopped
- 1 tspsalt, optional
- 1/2 tspcurry powder, optional
- 1 cupdry milk powder
- 1 1/2 tbspcornstarch
- 1/2 cupswiss cheese, cut into small pieces
- to taste scallion
quantities scale with servings
Method
Wash hands with soap and water.
Bring 2 cups water to a boil in a pot. Add vegetables, onions, salt, and curry powder, if using. Reduce heat, cover and cook until almost tender.
Mix remaining 1 cup water, dry milk, and cornstarch together in a small bowl. Add to partially cooked vegetables.
Cook over medium heat, stirring often, until thickened.
Add cheese and stir until melted. Add more water if too thick.
Top with green onions if desired.