Veggie Bean Wrap

• to taste green bell pepper, seeded and chopped
• to taste red bell pepper, seeded and chopped
• 1 yellow onion, peeled and sliced
• 1 canblack beans, drained and rinsed
• 2 mangoes, peeled and chopped
• 1 lime, juiced
• 1/2 cupfresh cilantro, chopped
• 1 avocado, peeled and diced
• 4 flour tortillas

quantities scale with servings

Method

1. 1

   Wash hands with soap and water.

2. 2

   In a nonstick pan, sauté bell peppers and onion for 5 minutes over medium heat. Add beans, stir well. Reduce heat to low and simmer about 5 minutes.

3. 3

   In a small bowl, combine mangoes, lime juice, cilantro, and avocado. Set aside 1/2 of this mango mixture for topping.

4. 4

   Fill warmed tortillas with 1/4 bean mixture and 1/4 mango mixture.

5. 5

   Fold ends of the tortillas over. Roll up to make wraps. Top veggie bean wraps with remaining mango mixture.