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Recipes: USDA MyPlate Kitchen · Nutrition: USDA FoodData Central

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Recipes · Minced

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Recipes

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mixed vegetables

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Vegetablesshowhide

onion garlic bell pepper tomato carrot celery potato scallion summer squash spinach corn ginger broccoli cucumber lettuce cabbage mixed vegetables peas

Fruitshowhide

lemon apple lime raisins banana pineapple

Fresh herbsshowhide

fresh cilantro fresh parsley fresh basil fresh dill fresh mint curry leaves

Meat & poultryshowhide

chicken ground meat turkey ham pork belly chuck roast sirloin steak

Seafoodshowhide

white fish canned tuna salmon shrimp dried shrimp fish cakes

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egg milk plain yogurt parmesan vanilla yogurt cheddar cheese

Beans, lentils & tofushowhide

black beans kidney beans chickpeas lentils white beans pinto beans

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rice pasta rolled oats sandwich bread flour tortillas whole wheat flour

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walnuts peanut butter peanuts almonds sesame seeds pecans

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ground cumin chili powder dried thyme ground nutmeg paprika cayenne

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chicken broth soy sauce brown sugar rice vinegar orange juice honey

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Air fryer Baking dish Blender Cake or pie pan Dutch oven Food processor Griddle Grill Loaf pan Microwave Mixer Muffin tin Pot Rice cooker Roasting pan Saucepan Sheet pan Skillet Slow cooker Small saucepan Wok

Calories

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01000+

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060+

Loading recipes…

dried cranberries

mandarin orange

kaffir lime leaves

pork tenderloin

shredded cheese

black-eyed peas

graham crackers

shredded coconut

sunflower seeds

ground turmeric

italian seasoning

crushed red pepper

ground allspice

ground coriander

dry milk powder

vegetable broth

6 recipes

Show 6 recipes

Recipes with no listed time are included.

Feather Rolls
Servings: 30 servingsCalories: 108 calories
contains gluten, dairy, egg
Peachy Peanut Butter Pita Pockets
Servings: 4 servingsCalories: 197 calories
contains gluten, nuts
Sweet and Juicy Raisin Tapenade
Time: 10 minServings: 4 servingsCalories: 215 calories
contains gluten, nuts
Tuna Apple Salad
Servings: 4 servingsCalories: 296 calories
contains gluten, fish
Veggie Pizza Pita Pockets
Servings: 1 servingCalories: 225 calories
contains gluten, dairy
Veggie Stuffed Pita
Servings: 12 servingsCalories: 201 calories
contains gluten, dairy